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Post by katiesaysmoo on Oct 18, 2006 23:20:05 GMT -5
I change my goal....
Currently 150ish at 5'6", want to be 140.
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Post by Nicole on Oct 19, 2006 10:31:34 GMT -5
change my goal too lol
currently 115, get down to 110-112 (what i used to be when my clothes fit good)...replace fat with muscle
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Post by Alyssa on Oct 19, 2006 11:26:28 GMT -5
Yep, I have to change mine too, a little...
Currently 90.5, trying to get back up to 95 (at least).
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Post by principesask8r on Oct 19, 2006 15:59:02 GMT -5
nicole, i am doing the same thing as you, i just dont know how much i weigh, i find it triggering, but i am a tight size four and hoping to be a perfect size four by building muscle
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Post by tinydancer on Oct 30, 2006 20:33:42 GMT -5
5'1" and 100-102 pounds
Goals: maintain, develop lean muscles, be more flexible with eating, have less ED-like thoughts, enjoy life without worrying about food or my body
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Post by skiqueen on Nov 29, 2006 17:38:19 GMT -5
Hi, i'm brand new, i found this link in one of the 'self.com' forums!
Anyways, i am trying to loose, i am 5'9" and 145 now and want to be 135-138. I have been up and down to such extremes, i just want to loose about 8-10 lbs in a healthy way this time.
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Post by jennifer92 on Nov 29, 2006 22:16:14 GMT -5
welcome! your goals sound really good!
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Post by katiesaysmoo on Nov 29, 2006 22:18:42 GMT -5
welcome!
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Post by Nicole on Nov 30, 2006 8:37:26 GMT -5
hello hello hello!!!
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Post by Alyssa on Nov 30, 2006 9:29:22 GMT -5
Welcome!!
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Post by tileki on Nov 30, 2006 14:32:52 GMT -5
Hi skiqueen!
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Post by lucythebiogeek24 on Dec 6, 2006 17:12:04 GMT -5
Wilkommen!
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Post by intuit1 on Jan 20, 2007 9:57:31 GMT -5
I am reaching out to get back to a healthy lifestyle and not let ED control me. It has become my security blanket and I have lost so much of myself , friends, family etc.... the mirror and the scale are not who I really am. I am telling myself to stop worrying so much about fitting into my clothes and the slightest bulge that my stomach seems to show.. only the bulge that i see and no one else. It is in my mind and I really need help. I have been the route of all the treament centers and do not want to go there again. My heart is going to fail beacuse of my stupidity on the exercise equipment, I have developed diabetes 1, have lost so much because of a number on the scale. I am malnourished and have lied to my family, treatment team, and most of all to myself. I have done things that I am ashamed of. Isolated myself from others and been realy alone. I do not want to be like this the rest of my life.
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Post by tileki on Jan 20, 2007 14:49:55 GMT -5
Hi intuit1! I'm sorry that ED has controlled you so much, but I know you can turn your life around and kick his ass! Welcome to our community
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Post by breannee on Mar 6, 2007 17:33:48 GMT -5
I'm 5'6 and around 135lbs, my goal is to be around 120-25ish by eating intuitively and exercising.
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